Good idea for the New Year - let's be thankful, happy and productive for 2013
Shawn Achor on Happiness and Productivity
5 techniques to change your attitude, be happier, strengthen your productivity:
- Express gratitude daily; write down 3 things to be happy about, say thank you and express appreciation for what you have
- Journal
- Meditate
- Exercise
- Practice random acts of kindness
http://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work.html
