Thursday, 3 January 2013

Inspiring Ted Talk on Happiness & Productivity

Good idea for the New Year - let's be thankful, happy and productive for 2013

Shawn Achor on Happiness and Productivity

5 techniques to change your attitude, be happier, strengthen your productivity:

- Express gratitude daily; write down 3 things to be happy about, say thank you and express appreciation for what you have
- Journal
- Meditate
- Exercise
- Practice random acts of kindness

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